How To Unlock Confidence & Improve Your Mental Health | #21
Manage episode 353378366 series 3382768
Our minds are a muscle like any other. Just like we train our bodies to be stronger, we can train our minds to be more confident.
Today, I sit down with one of the most confident people I know, my cousin Cassie Fraioli. We discuss the art of true confidence, beyond your typical fake it til you make it approach. How we can train our minds to be more confident and what to do when our confidence falters.
Have any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok
70 bölüm