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EP 005 - All things training and fitness w/ Rory Tims
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EPISODE FIVE
This episode is brought to by TH7 Bodylabs, official sponsor of The SOF Pod.
We are lucky enough to be joined by Rory Tims in this episode to talk about all things training. Rory was one of the original interns at Science of Fitness and is now the head of the group fitness program at SOF.
In this candid interview, we talk about his learnings as a coach over the years and he has developed as a human.
We hope you enjoy this as much as we enjoyed making it
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