84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

İçerik Renae Matt tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Renae Matt veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

1+ y ago 32:15

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A listener recently asked this question:
"Okay! So I’ve organized my apps in a certain order so that I won’t get distracted and rack up my screen time. But it doesn’t seem to work because I’m still on my phone a lot. What do I do now?" - Izabella
Thank you for this question, Isabella! This is a challenge, especially when we live in a world that is surrounded by so much technology. In today’s episode, I want to share a few things that I have found helpful for reducing my own screen time and hopefully they can help you, too!
Let's get to it!
Renae
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