38 | Beat Procrastination with a Simple Trigger Task Built into Every Routine

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

İçerik Renae Matt tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Renae Matt veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

2y ago 28:35

MP3•Bölüm sayfası

When life feels out of control and it feels like we are being pulled in so many directions, our thoughts get flooded with all the things TO DO and it can stop us in our tracks.

Instead of letting that overwhelming feeling take over and causing us to procrastinate, let’s talk about a few things that can help us get OUT of the chaos and feeling like we have a little more control over what is happening in our lives.
The key thing we’ll talk about today is how a simple TRIGGER TASK can help get you out of the slump and feeling like you can get things done so you have more free time to enjoy life!

Let’s get to it!

Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

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> A.U.D.I.T. Your Habits: AuditYourHabits.com

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Thanks for being here!
- Renae & Team
[email protected]

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