06 | Making Time For Exercise with a MOVEMENT ROUTINE When You Feel Too Busy

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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2y ago 18:44

MP3•Bölüm sayfası

Hey friend!

The desire is usually in us to WANT to be healthy, but when our lives are busy, it can be really tough to make time to exercise. This week we are going to walk through why you want to make time for a movement routine, what that routine might look like and ways to build your own, as well as tips to maintain consistency so you can keep your health a priority!

Let's get to it!
Renae

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- Renae & Team
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