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#205 Joey Alvarado
Manage episode 429360791 series 2804843
Today’s guest made a big impact on jiu-jitsu by incorporating kettlebells into jiu-jitsu training. Joey Alvarado joins us to discuss his journey creating Kettlejitsu, the wild days of early MMA in Mexico, the importance of lineage, finding your purpose, and more.
Here is The RŌL Radio with 3rd degree bjj black belt, the creator of Kettlejitsu, and instructor at Legacy Los Angeles, Joey the SoCal Sense Alvarado.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.legacybjj.com/kettlejitsu
https://www.legacybjj.com/
https://www.instagram.com/kettlejitsu/?hl=en
https://bjjfanatics.com/search?q=joey%20alvarado
Episode Highlights:
3:29 Afraid to Fight
6:35 Unable to Get the Guy Off Me
14:19 Jiu-Jitsu is the Way to Go
22:11 Finding Kettle Bells
33:52 Foundational Strength
42:46 Rolls and Rickson Gracie
49:37 MMA in Mexico
1:00:16 Alex Barcelona’s Question
410 bölüm
Manage episode 429360791 series 2804843
Today’s guest made a big impact on jiu-jitsu by incorporating kettlebells into jiu-jitsu training. Joey Alvarado joins us to discuss his journey creating Kettlejitsu, the wild days of early MMA in Mexico, the importance of lineage, finding your purpose, and more.
Here is The RŌL Radio with 3rd degree bjj black belt, the creator of Kettlejitsu, and instructor at Legacy Los Angeles, Joey the SoCal Sense Alvarado.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.
FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.legacybjj.com/kettlejitsu
https://www.legacybjj.com/
https://www.instagram.com/kettlejitsu/?hl=en
https://bjjfanatics.com/search?q=joey%20alvarado
Episode Highlights:
3:29 Afraid to Fight
6:35 Unable to Get the Guy Off Me
14:19 Jiu-Jitsu is the Way to Go
22:11 Finding Kettle Bells
33:52 Foundational Strength
42:46 Rolls and Rickson Gracie
49:37 MMA in Mexico
1:00:16 Alex Barcelona’s Question
410 bölüm
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