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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
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Roundtable-Josh Henkin on Training Trends
Manage episode 301221778 series 2391694
On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training.
We go through some of the biggest problems with fitness trends, and how to evaluate good information.
Learn more about Josh at Ultimate Sandbag
100 bölüm
Manage episode 301221778 series 2391694
On this episode Coach Dos and I have a roundtable with Josh Henkin about balance training, barefoot training and power training.
We go through some of the biggest problems with fitness trends, and how to evaluate good information.
Learn more about Josh at Ultimate Sandbag
100 bölüm
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