NLP598 - Monthly Q&A: Cardio, TRT, Home Gym vs. Regular Gym, and More!

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

İçerik Brad Jensen and Key Nutrition tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brad Jensen and Key Nutrition veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

1M ago 1:05:15

MP3•Bölüm sayfası

In this month's Q&A episode of the Next Level Health and Fitness Podcast, Craig Smith and I tackle a variety of listener-submitted questions, including the timing of cardio before or after workouts, the ins and outs of testosterone replacement therapy (TRT), when to transition from a home gym to a regular gym, and tips for balancing a busy schedule as a new therapist with fitness, family, and other priorities. We also share our greatest fears and how these impact our fitness journeys. Tune in for practical advice, personal insights, and more!

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Host Brad Jensen – @thesoberbodybuilder

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608 bölüm

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