#235 - Dr. Gary Richter, DVM: Pet Longevity, Intermittent Fasting For Dogs & Cats, Pet Supplements, Holistic Veterinary Care, Fresh Whole Foods Diets, Indoor Vs. Outdoor Cats, Berberine, Spermidine, & Rapamycin, And More!

The Melanie Avalon Biohacking Podcast

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/longevityforpets

IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!

Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon

AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!

Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us

FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!

BEAUTYCOUNTER: Non-toxic beauty products tested for heavy metals, which support skin health and look amazing! Shop at beautycounter.com/melanieavalon for something magical! For exclusive offers and discounts, and more on the science of skincare, get on Melanie's private Beautycounter email list at melanieavalon.com/cleanbeauty or text BEAUTYCOUNTER to 877-861-8318! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz

Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!

SOLSHINE: While too much indoor limited-spectrum light can disrupt our health, natural full-spectrum light supports mood, immunity, and the circadian rhythm. Unlike common SAD lights and conventional full-spectrum lights, SolShine's light systems include the ‘fullest’ spectrum visible, as well as essential, invisible near-infrared light (NIR) and trace ultraviolet (UV) light. Use these devices to fix your circadian rhythm and properly stimulate your brain's SCN, in a manner like that of the natural spectral diet that’s essential for optimum metabolic function! Get 10% off with the code MELANIEAVALON at melanieavalon.com/solshine.

ION LAYER: NAD+ is a coenzyme that plays a key part in many cellular processes, including energy production and DNA repair. NAD+ levels are depleted by things like stress, aging, alcohol, travel, and lack of sleep. Boosting NAD+ levels can help support energy, cognitive function, metabolic health, and even longevity! Ion Layer provides easy, affordable access to NAD+ patches! Get $100 off with the code MELANIEAVALON at melanieavalon.com/ionlayer.

MELANIE AVALON’S CLOSET: Get all the clothes, with none of the waste! More clothes for you, less waste for the planet get a free month at melanieavalonscloset.com!

Go to ultimatepetnutrition.com and use the code HEALTHYPET40 for 40% off sitewide!

Gary's background

​Animal Studies

History of domestication; wolves vs. dogs

Breeding for aesthetics and characteristics

Which breeds are more hearty?

Exercise tolerance in Brachycephalic dogs

Lifespan and healthspan of our pets

Has domestication changed our pets' social behavior?

Indoor vs. outdoor cats

Cats are obligate carnivores

Transitioning a pet's diet

Pets refusing fresh whole foods

Feeding and watering bowl maintenance

Pet nutrition pitfalls

Grain-free foods

Intermittent fasting for pets

Supplements

Vitamin D

Longevity testing

Wearables for pets