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Manipulation Hates Boundaries
Manage episode 354928806 series 3374271
İçerik Jasmine Lira tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jasmine Lira veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Exploring my trauma made me uncover my wounds and dig deeper. And what I found hurt. But what I learned is:
Signs you were parented through unhealed wounds:
• It felt like nothing was ever good enough
• They were hard to connect with and feel close to
• Boundaries were not allowed or respected
• Used their role as 'the parent' to dominate
• Their needs took priority over yours
• Used guilt, manipulation and were overly critical
• They were explosive, chaotic, or unpredictable
• You were afraid to say how you felt
• You felt less than, unseen, and misunderstood
• You became hypervigilant, walked on eggshells
anticipating the shoe to drop
• Your needs and feelings were unimportant
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With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
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