Player FM uygulamasıyla çevrimdışı Player FM !
Dinlemeye Değer Podcast'ler
SPONSOR


1 From Backroom Bars to Broadway with Dustin Lynch 36:27
185. Creating your Identity on Purpose
Manage episode 455821646 series 2895320
In this transformative episode, I share actionable insights on creating your identity intentionally, especially as we prepare for a new year. We explore why crafting your identity matters, the obstacles that often hold us back, and a step-by-step guide to aligning your actions with your desired self. This process is about living authentically, reducing inner conflict, and creating a fulfilling life. Whether you're striving for personal growth or professional success, this episode provides the tools to help you step into the person you’re meant to be.
What You’ll Learn in This Episode:
Why creating your identity on purpose is essential for living a fulfilling life.
The impact of societal and familial expectations on shaping who we are.
How to define your future self with clarity and alignment to your core values.
The science of small habits and their role in transforming identity over time.
How to embrace setbacks as opportunities for growth and practice self-compassion.
Tune in to this week’s episode, Creating Your Identity on Purpose, and start taking intentional steps toward your future self. Listen now and take the first step to transform your life!
Mentioned in this Episode:
Take my free Training: How to be more effective without burning out
You'll learn the exact 4 steps you need to take to be more effective and productive, happier and fulfilled, so that you get more done in less time, without stress and burnout, and have the freedom to do what you love.
The Journey
www.vanessacalderonmd.com/thejourney
Learn more and join my all inclusive coaching program, The Journey, where we take everything you've been learning and apply it to your life, so you start getting sustained results in your career, business and your life. The Journey is the only comprehensive coaching program for smart women that teaches you - in just 12 weeks - how to get more done, feel better, and live a life aligned with your purpose.
Podcast Study Guide
Get your free copy of the podcast study guide
Let's connect:
FB: @vcalderonmd
192 bölüm
Manage episode 455821646 series 2895320
In this transformative episode, I share actionable insights on creating your identity intentionally, especially as we prepare for a new year. We explore why crafting your identity matters, the obstacles that often hold us back, and a step-by-step guide to aligning your actions with your desired self. This process is about living authentically, reducing inner conflict, and creating a fulfilling life. Whether you're striving for personal growth or professional success, this episode provides the tools to help you step into the person you’re meant to be.
What You’ll Learn in This Episode:
Why creating your identity on purpose is essential for living a fulfilling life.
The impact of societal and familial expectations on shaping who we are.
How to define your future self with clarity and alignment to your core values.
The science of small habits and their role in transforming identity over time.
How to embrace setbacks as opportunities for growth and practice self-compassion.
Tune in to this week’s episode, Creating Your Identity on Purpose, and start taking intentional steps toward your future self. Listen now and take the first step to transform your life!
Mentioned in this Episode:
Take my free Training: How to be more effective without burning out
You'll learn the exact 4 steps you need to take to be more effective and productive, happier and fulfilled, so that you get more done in less time, without stress and burnout, and have the freedom to do what you love.
The Journey
www.vanessacalderonmd.com/thejourney
Learn more and join my all inclusive coaching program, The Journey, where we take everything you've been learning and apply it to your life, so you start getting sustained results in your career, business and your life. The Journey is the only comprehensive coaching program for smart women that teaches you - in just 12 weeks - how to get more done, feel better, and live a life aligned with your purpose.
Podcast Study Guide
Get your free copy of the podcast study guide
Let's connect:
FB: @vcalderonmd
192 bölüm
Tüm bölümler
×
1 186. How to Feel Less Guilt today and in the New Year 20:18

1 185. Creating your Identity on Purpose 29:47

1 184. The Joy Deficit: Why You Don't Make Time for Joy and How to Get it Back 24:34

1 183. Understanding and Rewiring Negative Thought Patterns so you can Break Free from Guilt, Imposter Syndrome and Insecurity 32:19

1 182. How to Prepare for Holiday Stress: Managing Difficult People, Triggering Conversations, and Avoiding Re-traumatization 43:09

1 181. Lessons to Improve Emotional Resilience, Inner Peace, and Success 23:42

1 180. The Gifts of Self-Compassion 32:06

1 179. The Messy Middle: How to Not Quit When Things Get Hard and Uncomfortable (when you are creating a new habit or self-improvement) 18:17

1 178. How to Get Your Time Back for YOU! 22:17

1 177. You matter too: Servant Leadership vs Martyrdom, What Are You Practicing? 34:46

1 176. Redefining Your Relationship With Weakness 20:00

1 175. The Power of Ritual and how to incorporate them into your daily life 28:10

1 174. The RAIN Pneumonic: How to process and be with difficult thoughts, feelings, and moments 21:52

1 173. Invalidating Your Emotions: Why you do it, how it's effecting you and how to stop 28:35

1 172. Reconnecting To Your Intuition: A Guide to Your Inner-Knowing 42:17
Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.