Walking Through Menopause #2

The Change Guru with Susan Paget

Let's keep this walking and talking thing going! In these special editions of The Change Guru Podcast, I take you for a 30 minute walk - that's just 15 minutes up and 15 minutes back - while I give you inspirational insight on mid-life. Just download the episode and play on your mp3 player or smart phone. In this episode I talk about: Decluttering your life - including combatting Facebook fatigue! Why new hormone information is a game changer to how we live all stages of our lives How to give a little umph to your walks. And more..... Enjoy!