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F*ck It Fridays, Gratitudes, and the Importance of Noticing Trees
Manage episode 447974691 series 2354528
Today, John discusses the concept of 'Fuck It Friday,’and emphasizes the importance of taking time for oneself without guilt, exploring the balance between self-love and self-indulgence. He also talks about the practice of gratitude, encouraging listeners to reflect on unique aspects of their lives they appreciate, and his new book, Break Up On Purpose.
Pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
920 bölüm
Manage episode 447974691 series 2354528
Today, John discusses the concept of 'Fuck It Friday,’and emphasizes the importance of taking time for oneself without guilt, exploring the balance between self-love and self-indulgence. He also talks about the practice of gratitude, encouraging listeners to reflect on unique aspects of their lives they appreciate, and his new book, Break Up On Purpose.
Pre-order John's new book, Break Up. On Purpose, HERE
Jump into John’s Single. On Purpose app HERE
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
920 bölüm
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×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.