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Episode 66: When Does Being Overweight Become a Problem?
Manage episode 344802713 series 2906878
İçerik Jordan Sullivan tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jordan Sullivan veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Today I am joined by TFD Performance Dietitian Ryan Hasell and we are talking about the science of obesity and discussing the question of when being overweight becomes a clinical problem.
In this episode, we will break down the truth about assessing obesity, discuss what metrics are most useful to use, whether or not all fat is created equal, what the associated risks of having excess body fat are, and we finish with a discussion about weight stigma and negative health consequences associated with it.
Want to eat like the best grapplers in the world? Our Performance Nutrition for BJJ course is available now and you can get it 40% off by using the link below!
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