Artwork

İçerik Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

Carmine De Grandis - 3 Peaks Challenge - Episode 68

1:44:00
 
Paylaş
 

Manage episode 414800236 series 3423719
İçerik Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Carmine De Grandis - 3 Peaks Challenge - Episode 68
Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.
SILVA - In 1933, Björn, Alvar and Arvid Kjellström together with Gunnar Tillander invented the first-ever liquid-filled compass, and their story began. Not only was it the first compass of its kind, but it also set the global standard for how navigation works today. Then, in 1935, we launched our first headlamp – Zeiler – and the SILVA brand was born. https://silvasweden.uk/
Carmine De Grandis joins us this week. A breath of fresh air in our community. We have a catchup and we talk about his 3 Peaks Challenge.
21 train changes in 4 days. 3 countries. 1 gravel bike. Paniers weight: 13.6kg. Accordion Bag weight 13.5 to 14 kg. 70% CO2 emissions saving on equivalent 1235 miles car journey. What a guy!
Carmine's Instagram - @outdoorspirit1
https://www.justgiving.com/page/carmine-de-grandis
Picture Credits:
Ourea Events
No Limits Photography
Steve Ashworth Media
Spine Race

Brew with the Coaches - https://www.teaandtrails.com/coaches
Disclaimer
The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.

Support the Show.

YouTube - https://www.youtube.com/@teaandtrails
Amazon links are affiliate links.
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Celeste Yvonne's - https://amzn.to/40FYLK9
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
Eddie's Spine Race Headtorch - https://amzn.to/40pFXhg
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j
Hellfire Events - https://www.hellfireevents.com/
Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/

  continue reading

77 bölüm

Artwork
iconPaylaş
 
Manage episode 414800236 series 3423719
İçerik Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Carmine De Grandis - 3 Peaks Challenge - Episode 68
Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Use this link and the discount will be auto-applied at the checkout.
SILVA - In 1933, Björn, Alvar and Arvid Kjellström together with Gunnar Tillander invented the first-ever liquid-filled compass, and their story began. Not only was it the first compass of its kind, but it also set the global standard for how navigation works today. Then, in 1935, we launched our first headlamp – Zeiler – and the SILVA brand was born. https://silvasweden.uk/
Carmine De Grandis joins us this week. A breath of fresh air in our community. We have a catchup and we talk about his 3 Peaks Challenge.
21 train changes in 4 days. 3 countries. 1 gravel bike. Paniers weight: 13.6kg. Accordion Bag weight 13.5 to 14 kg. 70% CO2 emissions saving on equivalent 1235 miles car journey. What a guy!
Carmine's Instagram - @outdoorspirit1
https://www.justgiving.com/page/carmine-de-grandis
Picture Credits:
Ourea Events
No Limits Photography
Steve Ashworth Media
Spine Race

Brew with the Coaches - https://www.teaandtrails.com/coaches
Disclaimer
The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.

Support the Show.

YouTube - https://www.youtube.com/@teaandtrails
Amazon links are affiliate links.
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Celeste Yvonne's - https://amzn.to/40FYLK9
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
Eddie's Spine Race Headtorch - https://amzn.to/40pFXhg
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j
Hellfire Events - https://www.hellfireevents.com/
Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/

  continue reading

77 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi