05 | **BONUS** Black Friday Sales! Strong & Nourished Momma | Quick, Easy & Healthy Meals, Boost Energy, Workout Routines, Healthy Nutrition Habits podcast

Black Friday Sales are in FULL SWING!!

In this episode, I am sharing my Black Friday Sales with you, along with my affiliate Black Friday Sales! Use this to get something for yourself, a gift to someone you care about, or BOTH!! Don’t forget that your health matters and it’s okay to put yourself first, Momma!

I am offering 20% off ALL of my services! I have never done this before and I am so excited to be offering this discount for you all! This includes 1:1 nutrition coaching (30 and/or 60 minute visits) and my 100% online and self-paced Birthfit Pregnancy and Postpartum Foundations Program. If you have questions, book your FREE 15 minute consult with me and we can discuss!

To book a 1:1 nutrition coaching session or package
To get the Birthfit Pregnancy and Postpartum Foundations Program
At checkout, use code: BLACKFRIDAY20 - now through 12/1!!

Check out Val’s Fullscript Supplement Dispensary! Normally you get 10% off your supplements, but for Black Friday you’re getting 20% OFF 11/29 - 12/3!

Here are my affiliates - brands that I personally use and love!

Kion is offering KionCash for Black Friday!
- Shop Kion with Val - they are offering KionCash for Black Friday, NOW through Tuesday, 12/3 (applied at checkout)
  - Spend $100 and earn $25 kioncash
  - Spend $150 and earn $50
  - Spend $200 and earn $75
  - Spend $250 and earn $100
Shop Earthley Products and get 20% off the entire store from Thursday, 11/28th at 6pm EST until Monday, 12/2 11:59pm EST (use code: BLACKFRIDAY24)
- Some of Val’s favorite products
Shop Clean Beauty Products with Val and get 25% OFF sitewide (applied at checkout)
- Spend $125+ to claim the Mini AHA Soothing Mask (exfoliating mask, softer skin)
- Spend $200+ to claim both the Mask and the Overnight Resurfacing Peel (smoother skin, radiant and glowing skin)
- Some of Val’s favorites: The Clean Deo, Think Big All in One Mascara, Dew Skin Tinted Moisturizer and thee All Bright C Serum
Shop Medicinal Mushrooms with Val to get 10% off your order (use code: wellnessbyval10)

**Disclaimer! Remember to discuss any supplements with your Registered Dietitian and/or Healthcare Provider prior to starting any new supplements. Especially if you are pregnant, nursing or taking any medications.

Please remember to practice gratitude and savor this holiday season!!

Stay strong and nourished,

Val

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