38: Perspective on Invisible Illnesses: Finding Gratitude in the Journey - Tim Sohn

Sparks of Gratitude

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Tim Sohn is a two-time best-selling author of the Perspectives on Cancer book series, a heartfelt collection that assures cancer patients, survivors, and supporters they are not alone in their journey. Through these books, he inspires individuals to share their cancer experiences when they feel ready. Tim is also the visionary behind the global, weekly livestream show Showing Up: Perspectives on Cancer and the annual in-person events of the same name. Both platforms foster connection, support, and understanding within the cancer community
In this episode, Timothy shares the power of sharing stories from Perspective on Invisible Illness: Living and Thriving Beyond What Can’t Be Seen. We discuss the fear of judgment that often keeps people from opening up about unseen illnesses and how finding supportive communities can foster healing and connection.
Timothy shares how resilience, gratitude, and embracing life’s small joys can transform even the darkest moments. He reflects on mantras like finding solace in nature and leaning on loved ones. We also hear inspiring stories, and how these experiences remind us that we’re not alone.
No matter your journey, this episode encourages you to show up for yourself, embrace love, and celebrate life’s small victories.
Chapter:
00:00 - Introduction
03:42 - Tim's Book: "Perspective on Invisible Illness"
07:37 - Timothy's Journey as a Cancer Warrior
10:35 - How He Began Sharing His Story 17 Years Ago
14:35 - Why People Hesitate to Open Up About Unseen Illnesses
17:45 - The Power of Community
20:50 - Stories of Overcoming Challenges from the Book
25:40 - Key Lessons That Strengthened Him Along the Way
30:24 - Finding Hope, Joy, and Gratitude Near Life's End
33:23 - Lee's Story: The Greatest 12 Years of His Life
33:55 - Mantras and Rituals for Coping with Challenges
38:06 - How Therapy Transformed His Perspective
42:14 - Randy’s Message: You Are Not Alone
44:33 - One Key Challenge: Showing Up for Yourself

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