Change Your Life Today - Discover the Power of Health Coaching

Sparkling Life Coach Podcast

EPISODE #001: Change Your Life Today - Discover the Power of Health Coaching
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In a world shifting towards holistic well-being, imagine health coaches becoming your closest allies, focused on your feelings, uniqueness, and goals. How can they transform the narrative from fixing problems to preventing them?
Let's delve into why health coaches could be the missing piece in your health puzzle to transform your life today.
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DISCLAIMER-The content on this podcast is for general educational purposes only & is not intended to diagnose, treat, cure, or prevent any disease, does not provide medical advice, & viewers should consult with a qualified healthcare professional before making any changes to their diet, lifestyle, or health practices. The statements made here have not been evaluated by the Food and Drug Administration (FDA) or any regulatory authority. The host shall not be held responsible for any adverse effects, allergic reactions, or consequences resulting from the use of the information, products, or techniques mentioned. Use your ...

Bölümler

1. Change Your Life Today (00:00:00)

2. Intro - Welcome (00:01:00)

3. The Current Healthcare Landscape (00:01:45)

4. What Is A Health Coach (00:04:00)

5. What Does a Health Coach Do (00:04:18)

6. Health Coaching Overview (00:05:27)

7. Credentials (00:05:48)

8. Client, Coach Process (00:06:09)

9. The Role of a Health Coach (00:06:52)

10. Importance of Health Coaching (00:07:47)

11. A Committed Focus on Holistic Care (00:09:16)

12. Making a Personal Connection (00:09:53)

13. Subscribe (00:11:18)

14. SMART Goals (00:14:04)

15. Retraining the Brain (00:15:24)

16. Becoming Self-Reliant (00:16:08)

17. Lifestyle Habits (00:17:02)

18. Chronic Disease Epidemic (00:17:54)

19. Weight Loss for a Healthier Lifestyle (00:19:14)

20. Want to Improve Your Metabolism (00:22:27)

21. Heart Disease (00:23:02)

22. Cancer Risk (00:24:21)

23. Chronic Lower Respiratory Diseases (00:24:53)

24. Stroke Recovery (00:25:51)

25. Diabetes Improvement (00:26:50)

26. Could a Health Coach Be For You (00:29:01)

27. Email your questions (00:29:29)

28. Join us in the Facebook Group (00:29:45)

29. Outro (00:29:57)