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İçerik Akash Vaghela and Team RNT tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Akash Vaghela and Team RNT veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Ep 372 Hall Of Fame | Archana Shrestha: Mum Of 2 & Entrepreneur Crushes Limiting Beliefs

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Manage episode 395671612 series 2089663
İçerik Akash Vaghela and Team RNT tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Akash Vaghela and Team RNT veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

On this episode of RNT Fitness Radio I’m joined by RNTer Archana Shrestha, to share her experience of her transformation journey with us in 2023. As mum of 2, Archana is also a busy physician and entrepreneur who refused to accept perimenopausal weight gain as normal.

After years of thinking it wasn’t possible because of her age, her genetics and her background, it was stumbling across the 100s of transformations on the RNT website that made her see it was all a limiting belief.

In 2023, Archana has crushed through these limitations one by one, improving her habits, her relationship with food, and now, in the best shape of her life!

To read her case study and see her pictures, check out the show notes. And if you’d like to get results like Archana, take the first step by booking a 1-1 call with my team on

www.rntfitness.com/start.

Book A Call To Start Your Journey!

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:

Apple Podcasts

Stitcher

iHeart Radio

Spotify

For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!

I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!

You may be wondering if you’re ready for a similar transformation. So I put together a quick 5 min free quiz for you to see if you have the three transformation keys required: commitment, consistency and coachability. In 40 yes/no questions, you’ll know exactly what’s holding you back from the results you see at RNT, with clear action steps on what to do next. Simply head to www.rntfitness.co.uk/transform to try the quiz.

If you’re enjoying these episodes and want to learn a little bit more behind the secrets of our RNT transformations, register for our next free masterclass on scorecard.rntfitness.com/masterclass. The aim of the masterclass is simple - to give you exactly what you need to kickstart your transformation. It’s only 60 minutes, totally free, and I’ll be teaching some really cool stuff live, with many opportunities to ask questions. Head to scorecard.rntfitness.com/masterclass to see the next date and I’ll see you there.

Resources:

Are You Ready To Transform Scorecard

Who Are You? Maxer, Buster or Seeker?

Our Book: Transform Your Body, Transform Your Life

Follow RNT Fitness:

Website

Facebook

Instagram

YouTube

Email

Follow Akash:

Facebook

Instagram

LinkedIn

Follow Archana Website

  continue reading

405 bölüm

Artwork
iconPaylaş
 
Manage episode 395671612 series 2089663
İçerik Akash Vaghela and Team RNT tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Akash Vaghela and Team RNT veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

On this episode of RNT Fitness Radio I’m joined by RNTer Archana Shrestha, to share her experience of her transformation journey with us in 2023. As mum of 2, Archana is also a busy physician and entrepreneur who refused to accept perimenopausal weight gain as normal.

After years of thinking it wasn’t possible because of her age, her genetics and her background, it was stumbling across the 100s of transformations on the RNT website that made her see it was all a limiting belief.

In 2023, Archana has crushed through these limitations one by one, improving her habits, her relationship with food, and now, in the best shape of her life!

To read her case study and see her pictures, check out the show notes. And if you’d like to get results like Archana, take the first step by booking a 1-1 call with my team on

www.rntfitness.com/start.

Book A Call To Start Your Journey!

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:

Apple Podcasts

Stitcher

iHeart Radio

Spotify

For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!

I’m very excited and proud to announce we’ve developed a brand new partnership with one of the world’s leading premium supplement brands, Optimum Nutrition, where they’ll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world’s #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I’ve literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!

You may be wondering if you’re ready for a similar transformation. So I put together a quick 5 min free quiz for you to see if you have the three transformation keys required: commitment, consistency and coachability. In 40 yes/no questions, you’ll know exactly what’s holding you back from the results you see at RNT, with clear action steps on what to do next. Simply head to www.rntfitness.co.uk/transform to try the quiz.

If you’re enjoying these episodes and want to learn a little bit more behind the secrets of our RNT transformations, register for our next free masterclass on scorecard.rntfitness.com/masterclass. The aim of the masterclass is simple - to give you exactly what you need to kickstart your transformation. It’s only 60 minutes, totally free, and I’ll be teaching some really cool stuff live, with many opportunities to ask questions. Head to scorecard.rntfitness.com/masterclass to see the next date and I’ll see you there.

Resources:

Are You Ready To Transform Scorecard

Who Are You? Maxer, Buster or Seeker?

Our Book: Transform Your Body, Transform Your Life

Follow RNT Fitness:

Website

Facebook

Instagram

YouTube

Email

Follow Akash:

Facebook

Instagram

LinkedIn

Follow Archana Website

  continue reading

405 bölüm

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