release and destress guided meditation

purple door healing

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2y ago 12:23

MP3•Bölüm sayfası

This ten-minute guided meditation is designed to help you let go of tension, anxiety, and stress. This is a great one for any time of day and a good all-purpose meditation to come back to again and again when you need a quick reset.
Give yourself ten minutes of calm, peace, and perspective, and see what a difference it makes!

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70 bölüm

#Fitness #Alternative Health #Religion #Meditation #Relax #Healing #Peace #Calm #Mental Health #Purple Door Healing #Guided Meditations #Spiritual Beings #Depression #Anxiety #Chakras #Go To Sleep #Triggered