305: 7 Surprising Benefits of Dried Beans You Won't Find in Canned

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

Send us a text

Want to save up to 50% on your grocery bills and unlock a world of delicious, whole food plant-based meals? Discover the secret to transforming your health and wallet with the ultimate plant-based superfood: dried beans!
In this game-changing episode of Power on Plants, we're spilling the beans (pun intended!) on the incredible benefits of cooking with dried beans. From slashing your grocery bills to preventing and even reversing disease, we'll dive into the top 7 reasons why dried beans reign supreme over their canned counterparts.
One of the biggest advantages of dried beans is their affordability. By buying in bulk and cooking from scratch, you can save a significant amount of money on your grocery bills and reduce your food budget. Plus, dried beans have a long shelf life, making them a great addition to your emergency food supply or pantry staples.
But the benefits of dried beans don't stop there. They're also a nutrition powerhouse packed with protein, fiber, and essential vitamins and minerals. Whether you're a vegan, vegetarian, or flexitarian, dried beans are a great way to add variety and optimal nutrition to your plant-based diet.
In this episode, we'll also share about some of our favorite simple and mouth-watering legume recipes. And we'll also discuss how to cook dried beans with ease using time-saving tools that will make your whole food plant-based meal prep so much easier!
By the end of this episode, you'll be equipped with the inspiration to start cooking with dried beans and transforming your health and wallet. So what are you waiting for? Tune in now and start unlocking the power of dried beans for yourself!

🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕
🥣 Grab our latest Cookbook Bundle today to learn how to make WFPB eating simple, enjoyable, and sustainable.
🤔 Wondering what's in our Thrive Cookbook? Click here for the inside scoop!

Bölümler

1. Benefits of Dried Beans Over Canned (00:00:00)

2. Benefits of Cooking Dried Beans (00:05:21)

3. Benefits of Cooking Dried Beans (00:14:48)

4. Power on Plants Community Invitation (00:20:16)