Beyond Healthcare: Microgreens, Medicine, and Reversing Disease ft Stephanie Spencer

Plant Based On Fire

🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿

🌱👩‍⚕️ Today, Bryan interviews Stephanie Spencer, a former cardiac nurse with 27 years of experience in chronic disease management and the founder of Natural State of Health, a plant-based wellness service.

🫀🩺 Stephanie shares her inspiring journey from traditional healthcare to plant-based nutrition and how her passion for reversing chronic diseases like diabetes and heart disease led her to create a platform for education and support. She also talks about her business, Natural State Microgreens, which sells nutrient-dense microgreens to local restaurants and farmers markets.

🥗🚀 Through her work, Stephanie is helping people reclaim their health and empowering them to prevent and even reverse chronic conditions with a whole food plant-based diet.

🗣 In This Episode, We Cover:

00:00 Introduction and Background

02:59 Realizing the Need for Change in Healthcare

05:59 Discovering the Power of a Plant-Based Diet

09:59 Transitioning to Plant-Based Entrepreneurship

12:50 Challenges and Opportunities in the Healthcare System

17:59 Building an Education Platform for Plant-Based Nutrition

22:09 The Need for a Paradigm Shift in Healthcare

26:12 Changing Dietary Guidelines

27:31 Influence of Special Interests

29:29 Creating an Alternate System

30:52 Reimbursement Mechanisms

34:50 Certifying Chefs for Disease Reversal Foods

43:33 Starting with Simple Dietary Changes

46:25 Educating Doctors about Lifestyle Medicine

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🔗 Useful Links:

• Website: https://www.naturalstateplantbased.com/
• Online Courses: https://www.naturalstateplantbased.com/forum-posts-1
• Book a Coaching Session: https://www.naturalstateplantbased.com/book-online
• Instagram-Plant Based Info: https://www.instagram.com/natural_state_plant_based/
• Facebook-Plant Based info: https://www.facebook.com/naturalstateplantbased
• Facebook-Microgreens: https://www.facebook.com/locallygrownsuperfood501
• YouTube: https://www.youtube.com/@naturalstateplantbased6454

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