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Ep. 024 Top 10 Tips To Prevent Overindulging At Your Next Holiday Celebration
Manage episode 221773479 series 2159454
In this episode, Jamie shares her 10 favorite tips on how to not indulge too much at the Thanksgiving/Holiday Dinner!
Healthy Thanksgiving Recipe Blog
Continue the conversation over on the Bust To Balanced Facebook Group
Jamie’s Cookbook- “Simple Balanced Eats Cookbook & More” NOW LIVE ON AMAZON!!🎉
What You’ll Get In the Cookbook-
- 70 Stunningly simple recipes that will keep you and your family healthy no matter how busy your week!
- Meal Prep Guide + Grocery Shopping List
- Creating Healthy Habits Section
- Answers to your most frequently asked questions about diet & weight loss
- Ingredient substitutions to make each recipe gluten-free, dairy-free, vegetarian & vegan!
- “Create Your Own Perfect Lunch” Section
65 bölüm
Manage episode 221773479 series 2159454
In this episode, Jamie shares her 10 favorite tips on how to not indulge too much at the Thanksgiving/Holiday Dinner!
Healthy Thanksgiving Recipe Blog
Continue the conversation over on the Bust To Balanced Facebook Group
Jamie’s Cookbook- “Simple Balanced Eats Cookbook & More” NOW LIVE ON AMAZON!!🎉
What You’ll Get In the Cookbook-
- 70 Stunningly simple recipes that will keep you and your family healthy no matter how busy your week!
- Meal Prep Guide + Grocery Shopping List
- Creating Healthy Habits Section
- Answers to your most frequently asked questions about diet & weight loss
- Ingredient substitutions to make each recipe gluten-free, dairy-free, vegetarian & vegan!
- “Create Your Own Perfect Lunch” Section
65 bölüm
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