Player FM uygulamasıyla çevrimdışı Player FM !
#50: NUTRITION - How Carbohydrates Literally Can’t Make You Fat
Manage episode 303575267 series 2832295
De Novo Lipogenesis - The reason carbohydrates don’t directly make you fat. In this episode I explain the real reason as to why the overconsumption of carbohydrate can lead to fat gain.
A list of the references discussed can be found at www.Martin-MacDonald.com/Ep50
TOPICS
02:10 - Is it even possible to turn carbohydrates into fat?
04:03 - What happens in the body when you over eat carbs
07:50 - The worlds best analogy on why over feeding carbohydrates leads to fat storage
12:00 - Are carbs turning into fat actually relevant to fat gain?
16:00 - What to actually consider when consuming carbs...
116 bölüm
Manage episode 303575267 series 2832295
De Novo Lipogenesis - The reason carbohydrates don’t directly make you fat. In this episode I explain the real reason as to why the overconsumption of carbohydrate can lead to fat gain.
A list of the references discussed can be found at www.Martin-MacDonald.com/Ep50
TOPICS
02:10 - Is it even possible to turn carbohydrates into fat?
04:03 - What happens in the body when you over eat carbs
07:50 - The worlds best analogy on why over feeding carbohydrates leads to fat storage
12:00 - Are carbs turning into fat actually relevant to fat gain?
16:00 - What to actually consider when consuming carbs...
116 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.