Player FM uygulamasıyla çevrimdışı Player FM !
5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE
Manage episode 180961653 series 1184044
In this episode of the Muscle Monsters Podcast, Jason Maxwell and I discuss the Hollywood 5: the 5 muscle-groups that will make you look bigger, leaner, and more aesthetic. Anyone can build muscle, that’s easy. But if you want to build an aesthetically pleasing physique that resembles that of Hollywood stars like Zac Efron and Ryan Reynolds, you may have to train a bit differently than you are now.
The Hollywood 5:
- Shoulders
- Traps
- Upper-Chest
- Lats
- Quads
The post 5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE appeared first on Muscle Monsters.
10 bölüm
Manage episode 180961653 series 1184044
In this episode of the Muscle Monsters Podcast, Jason Maxwell and I discuss the Hollywood 5: the 5 muscle-groups that will make you look bigger, leaner, and more aesthetic. Anyone can build muscle, that’s easy. But if you want to build an aesthetically pleasing physique that resembles that of Hollywood stars like Zac Efron and Ryan Reynolds, you may have to train a bit differently than you are now.
The Hollywood 5:
- Shoulders
- Traps
- Upper-Chest
- Lats
- Quads
The post 5 MUSCLE-GROUPS YOU MUST BUILD FOR A HOLLYWOOD PHYSIQUE appeared first on Muscle Monsters.
10 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.