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326. Down a Pound, Up a Thought
Manage episode 436771359 series 2561976
How Lucia's postpartum weight loss is going and an insight thus far...
Get full show notes and more information here:
https://www.luciahawley.com/podcast/326
FREEBIE: Lose 5 pounds in 5 weeks
FREEBIE: Use my free calorie calculator
FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket
Connect with Lucia on Instagram
Connect with Lucia on TikTok
300 bölüm
Manage episode 436771359 series 2561976
How Lucia's postpartum weight loss is going and an insight thus far...
Get full show notes and more information here:
https://www.luciahawley.com/podcast/326
FREEBIE: Lose 5 pounds in 5 weeks
FREEBIE: Use my free calorie calculator
FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket
Connect with Lucia on Instagram
Connect with Lucia on TikTok
300 bölüm
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