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Episode 48- How to Lose Belly Fat
Manage episode 425580282 series 3557104
İçerik Brittany and James Gatewood and James Gatewood tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brittany and James Gatewood and James Gatewood veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Every where you look on social media, you have someone trying to tell you how to target belly fat. From Bullsh*t exercises to supplements. But how do you actually lose belly fat?
In this episode, we tell you how to REALLY lose belly fat.
Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:
https://legionathletics.rfrl.co/4rp46
For free training videos on various topics and a community of like minded women, Join the Macros, Mindset, and Muscles for Women Facebook Group run by Coach Brittany:
https://www.facebook.com/groups/386797072218855
Catch us on Youtube for our day in the life series and more! http://www.youtube.com/@phoenixtransformations4460
Struggle with what to do for meal prep? Get our free meal prep guide.
Get our meal prep guide here.
Click here to sign up for coaching or Phoenix On-Demand!
Follow Coach Brittany on IG @itsbrttnybch
Follow Coach James on IG @gatewood901
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