))
61: Unburden this, what can you release?
Manage episode 342322423 series 2924835
İçerik Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
What are you carrying today friends, and is it yours?
- The expectations of others?
- The worry or concern for loved ones well-being?
- A pattern of coping that you've outgrown, even if you're scared of what's next?
- The burden of division
- Burden of worry, health concerns, right or correct information
- Family conflict
- The burden of where we’re fed up with ourselves
- Grief – the heavy blanket
- Anger, resentment, bitterness
- Family of origin patterns or outdated belief systems, coping strategies?
Tune into this episode to know you're not alone and for some refresh ideas to lighten the load!
Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
shannon@innerpeacerising.com
Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time, getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply!
https://instacart.oloiyb.net/c/3592316/1107857/7412
64 bölüm
Paylaş
