Don’t Forget the Simple Pleasures Even Amidst Big Things with Sara
Manage episode 413013042 series 2550389
I am always reminded to pay attention to simple pleasures and be present during them. I talk a lot about doing big things, making bold moves. I realize I also take a lot of joy in the simple pleasures and I wanted to remind us all to relish and take joy in those little things that nourish our everyday lives.
In midst of big change, the little things can keep us in the enjoyment and grateful state that keeps us centered.
What are your simple pleasures?
What are the moments in your day, the rituals, the actions that remind us how precious and wonderful life is?
Some of mine are making and drinking my coffee with cream and watching it mix together, being on the water, car rides with my son and his friends, journaling whatever way you feel comfortable - I talk into my voice recorder on my phone (we will be talking about this some more with Sylvia on my podcast next week ), for me and maybe for you, I love late night talks with someone I love, or dancing with your dog, and so many more.
Let’s be conscious of the small moments in our day and notice what makes us feel good, maybe puts a smile on our face.
Ultimately, all the small things ground us, and each small thing we do, leads us to be able to handle the bigger things.
I love doing my podcast and I am grateful for all of you. I want each of you to notice something you do that brings you calm and joy in midst of chaos. Let me know on my dm’s or respond to one of my posts that I do for this subject matter on my IG.
Enjoy the week!!!
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