Truths Uncovered: A Journey through Grief Recovery with Tammy Adams

Limitless Health - Alternative Solutions for Women 40+

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İçerik Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Exile

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Episode 10: From Refugee to Radical 44:09

2 years önce44:09

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44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

1 yıl önce 44:35

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Welcome to another episode of Limitless Health, where we explore the boundless potential of the human body and mind! In this episode, hosts Amanda Golightly and Kate McDowell sit down with grief recovery specialist Tammy Adams for a thought-provoking discussion on the emotional nature of grief and the importance of healing from the heart.

Tammy challenges common myths about grief, discusses the impact of unresolved emotions on physical and emotional well-being, and shares valuable insights on navigating the complex journey of grief recovery.

Tune in as we explore the transformative power of addressing grief, connecting with the body's messages, and harmonizing our human and spiritual selves for personal growth. Get ready to dive deep into the realms of emotional healing and inner peace, as we uncover the keys to unlocking limitless health.

Guest Bio:

Tammy Adams loves to problem solve, inspire, and motivate others who are ready and committed to change. She has spent over 30 years in the field of education (infant to post-secondary) and as a Certified Coach Tammy teaches individuals to challenge and conquer their limiting beliefs and insecurities to create the life of their choosing.

As an Advanced Grief Recovery Specialist Tammy understands unresolved grief can limit an individual’s capacity for happiness and is gifted at supporting individuals through the pain and isolation cause by an emotional loss, of any kind, to a place of happiness they believed no longer existed. Tammy’s clients say, “Tammy helped me unpack the baggage and put a smile on my face in the process. It's a rare quality for someone to fully listen without judgement yet still steer you in the right direction.”

Timestamp:

00:00 Institute affirmed and propelled my grief recovery work.
04:30 The 5 stages of grief are misunderstood.
08:52 Fascinating insights on life changes and grief.
11:00 Impact of emotional baggage on relationships, staying present.
14:53 Many feel stuck, need permission to invest.
17:26 Suppressing emotions denies healing, inhibits open sharing.
22:45 Boy mourns hamster, handles grief with maturity.
26:12 Trusting my body, accessing different people.
26:52 Networking group experience informs spiritual journey understanding.
30:14 Avoidance behaviors can distract from dealing with grief.
34:07 Experienced practitioners advocate for self-investment before supporting.
37:26 Sibling upbringing shapes coping mechanisms and healing.
40:34 Unresolved emotions support new stories, choice reclaimed.

Resources:

Connect with Tammy Adams

Website: https://intuitiveunderstanding.com/

Facebook: https://www.facebook.com/tammy.adams.iu?

LinkedIn: https://www.linkedin.com/in/adamstammy

Instagram: https://www.instagram.com/intuitive_understanding/?

Connect with Kate & Amanda:

Website - www.alignednaturalhealth.com

Instagram - https://www.instagram.com/alignednaturalhealth

*** This podcast is for information purposes only. By pro

*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

108 bölüm

#Fitness #Alternative Health #Mental Health #Nutrition #Kate McDowell & Amanda Golightly #Amanda Golightly #Kate McDowell

Truths Uncovered: A Journey through Grief Recovery with Tammy Adams

Limitless Health - Alternative Solutions for Women 40+

published 1 yıl önce

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Guest Bio:

Timestamp:

Resources:

Connect with Tammy Adams

Website: https://intuitiveunderstanding.com/

Facebook: https://www.facebook.com/tammy.adams.iu?

LinkedIn: https://www.linkedin.com/in/adamstammy

Instagram: https://www.instagram.com/intuitive_understanding/?

Connect with Kate & Amanda:

Website - www.alignednaturalhealth.com

Instagram - https://www.instagram.com/alignednaturalhealth

*** This podcast is for information purposes only. By pro

108 bölüm

#Fitness #Alternative Health #Mental Health #Nutrition #Kate McDowell & Amanda Golightly #Amanda Golightly #Kate McDowell

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19 weeks önce12:09

12:09

Send us a text In today’s episode of Limitless Health , Kate McDowell opens up about her personal experience with MS and the pushback she often receives when sharing her story. From a prognosis of needing a wheelchair within six months to living symptom-free for eight years, Kate explains why she doesn’t focus on MRI results and instead prioritizes quality of life. This episode dives into the importance of exploring natural options, questioning traditional medicine, and finding the right path to manage autoimmune conditions. Links Mentioned in the Episode: •📅 Free Webinar: “How to Take Control of Autoimmune Health Naturally” on October 23rd at 7 PM EDT Reserve Your Spot •🌐 Website: Aligned Natural Health •📲 Follow Kate on Instagram: @alignednaturalhealth Key Points: •Why Kate stopped obsessing over MRI results and instead focused on how she felt •The pushback she receives from skeptics and her response •The importance of questioning traditional medicine without disregarding its role •Understanding that medicine is primarily for emergencies, not long-term chronic conditions •The value of finding natural solutions and holistic health approaches •The power of sharing experiences to support others facing similar struggles Tune in to learn: •Why finding a holistic path can be life-changing •How to navigate pushback and skepticism when advocating for your health •Actionable steps you can take if you’re feeling stuck with conventional medicine Connect with Us: If this episode resonates with you or if you have any questions, feel free to reach out or join our webinar. We’re here to support your journey to health and wellness. Don’t forget to subscribe and share this episode with anyone you think might benefit from it! Thank you for listening to Limitless Health! If you enjoyed this episode, please leave a review and let us know your thoughts. Your feedback helps us continue to provide valuable content to support your health journey. *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional. *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.…

36 weeks önce43:09

43:09

Send us a text Introduction: In this episode, we delve into a remarkable journey with Barbara Walsh, a board-certified master health coach who triumphed over breast cancer without surgery, radiation, or chemotherapy. Barbara shares her personal experience, from her initial diagnosis and the uncertainties surrounding conventional treatments to her decision to embrace natural healing methods. Throughout the conversation, she emphasizes the pivotal role of the immune system, the impact of stress on health, and the profound connection between nutrition and overall well-being. Join us as we uncover the potential for proactive lifestyle changes to empower and safeguard our health. Timestamped Overview: 00:00 Perspective on cancer diagnosis and treatment options. 05:11 Pressure and fear in cancer diagnosis. 09:15 Deliberating over surgery options, feeling apprehensive. 12:33 Time at home led to unexpected blessing. 13:39 Discovery of 10-year growth prompts introspective decision. 19:46 Choosing natural detox methods for personal health. 23:41 Detox aids weight loss and overall wellness. 26:39 Lack of information in medical treatments. 29:34 Questioning common surgeries and their necessity and impact. 31:51 Frequent antibiotic use and acceptance of illness. 35:00 Prioritize health in fast-paced society. 38:13 Be proactive in addressing potential health risks. 43:20 Value and care for your dream car. 46:33 Sharing personal experience and tips on preventing cancer. 48:15 Take proactive steps to improve health outcomes. 50:54 Barbara Wolf offers breast cancer information resource. Key takeaways: 1. The power of holistic health: Barbara emphasizes the body's incredible ability to heal with proper nutrition and support, along with the importance of the right mindset for success in health journeys. 2. Immune system empowerment: Stress, poor diet, and lack of exercise can compound health issues, emphasizing the need to prioritize immune function through food choices and detoxifying practices. 3. Preventative empowerment: By making informed decisions about health and taking proactive steps towards better lifestyle choices, it's possible to prevent and even reverse diseases like cancer. — Barbara Walsh Resources: How to contact Barbara - Web: www.goodnaturewellness.com Instagram: @good_nature_wellness Facebook: @goodnaturewellness Contact Kate & Amanda at Aligned Natural Health Book a FREE discovery call - click HERE website - https://www.alignednaturalhealth.com/ Instagram - https://www.instagram.com/alignednaturalhealth/ *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a license *** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.…

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