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Uncovering Myths About a Plant-based Lifestyle
Manage episode 355307133 series 3447653
İçerik Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lisa Boesen, MA, Certified Veg Chef, Author, Plant-based Influencer, Lisa Boesen, MA, Certified Veg Chef, and Plant-based Influencer veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
It's almost 2023! Are you thinking about a lifestyle change? Do you want to eat more plants and less meat?
Then this podcast is for you. Lisa walks through some common myths and shares expertise and thoughts on how to work through these myths for your success!
Referenced works:
Gil Carvalho MD, PhD - How Much Protein Do You Really Need?
McMaster University Exercise Metabolism Research Group
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For more learning tools on how to become more plant-based:
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