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Some Politics of Stress
Manage episode 241160116 series 2469253
Isn't yoga stress reduction? Some people say no, but stress reduction is one of the primary reasons people start a yoga program. This episode explores some of the reasons we're stressed, stressed differently, and how they relate to a spiritual program.
The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com
60 bölüm
Manage episode 241160116 series 2469253
Isn't yoga stress reduction? Some people say no, but stress reduction is one of the primary reasons people start a yoga program. This episode explores some of the reasons we're stressed, stressed differently, and how they relate to a spiritual program.
The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com
60 bölüm
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