En iyi Yoga Teachers podcastleri (2025)

1
33: 7 Ways To Identify AI Writing in 2025 31:18

22h ago31:18

31:18

Have you been reading content online lately and thought, "Is this AI-generated?" or have you been editing AI content and wondered if you've infused enough of yourself into it to make it you? Today, I'm going to turn you into a human AI-detector. By the end of this episode, you're going to be able to sniff out unedited AI content from a mile away an…

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Overworked and Underpaid Yoga Teachers (EP.359) 36:09

6d ago36:09

36:09

Are you feeling overworked and underpaid or even one or the other? Catch this episode and discover how to swap that out and instead feel rewarded, balanced and valued. I heard this statement from a yoga teacher recently as a comment on my social media and I used it to query my email list to see if it resonated. I got a bunch of replies and that tol…

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Ep 81: Yoga Poses: Teaching Full Expression vs Functional Variations 15:46

7d ago15:46

15:46

We’re talking about the widely used phrase “full expression of the pose” what it means, how it’s used, and why it can unintentionally create harm or hierarchy in your classes. If you’re using this phrase now, don't you worry, in this episode, I’ll walk you through why you’d want to shift your language and how to start! Strategy Call: Schedule HERE …

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Meet Dr. Jodi Blinco (EP.358) 58:02

13d ago58:02

58:02

In today’s episode, you’ll meet Dr. Jodi Blinco. She is an educator, former yoga studio owner, entrepreneur and leader in higher education. Jodi and I have a spirited conversation about confidence, managing your energy, learning and building a life you love. Listening to this episode, you’ll hear more about: Developing your intuition Jodi’s work ow…

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Ep 80: Why Is The Psoas Muscle So Important? 14:28

14d ago14:28

14:28

In a recent conversation with a fellow yoga teacher, she asked me if I’d ever consider doing an episode on the psoas muscle. Of course, I said YES! I truly love diving into topics like these! There are certain muscles that every yoga or movement teacher should understand on a deeper level, the psoas is definitely one of them. It’s widely referenced…

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Shift Your Focus and Build Your Confidence (EP.357) 1:03:32

20d ago1:03:32

1:03:32

When you’re teaching your yoga classes, what’s one feeling you wish you had? If you’re like a lot of yoga teachers that I talk to, you might wish you felt more confident. In this episode, you’ll find out more about how to build your confidence and how shifting your focus might just be one of the keys. Meet Divya Parekh, an ICF-credentialed executiv…

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32: Creating Multiple Revenue Streams as a Yoga Teacher With MaKenzie Fly 46:53

19d ago46:53

46:53

In this episode with MaKenzie Fly host of the Master Your Yoga Teaching Podcast we talk about how she created the layers of her multi-passionate business that includes in-person classes, online memberships, retreats, mentoring, and more. She shares her journey creating a multi-revenue stream yoga business, from messiness to refinement. We explore t…

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Ep 79: All Backbends Are Not The Same! Let's Explore Why... 16:22

21d ago16:22

16:22

Not all backbends are the same & that might sound obvious at first, but I can’t tell you how many classes I’ve been in, or even taught in my early years, where backbends were treated as one interchangeable category. Whether it was Cobra, Bow, Wheel, or Camel, I was taught to prepare the body in the same way, taught a sequence full of them, and assu…

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Meet Dr. Andrew McGonigle (EP.356) 1:06:23

27d ago1:06:23

1:06:23

When you hear the word “anatomy,” what feelings come up? If you’re like a lot of yoga teachers, you might feel nervous or you might feel a sense of pressure to “learn anatomy” when your attempts to learn it in the past haven’t given you the results or confidence you need. Enter Dr. Andrew McGonigle, a yoga teacher with over 20 years of experience i…

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Ep 78: Upward Facing Dog: Not As Simple As It Looks! 18:47

28d ago18:47

18:47

Click HERE to send me a text & let me know your thoughts on this episode! Support the show YouTube: Yoga with Monica Bright Freebie: Yoga Sequencing for Different Injuries Let's connect: Check out my website: Enhanced Body Connect with me on Instagram Wanna work together? Book a Discovery Call Practice yoga in my online studio The Alliance (7-day f…

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Meet Dr. Lauren Tober (EP.355) 1:17:12

1M ago1:17:12

1:17:12

There’s no denying that yoga is both a physical and mental practice. When people practice yoga, they can experience all sorts of emotions and that may come out in various ways. In this episode, Dr. Lauren Tober and I discuss various scenarios that may come up in your classes and look at them through the lens of mental health, sharing emotions and h…

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Ep 77: All Pelvises Are Not Created The Same, How This Affects The Yoga Practice 12:22

1M ago12:22

12:22

In this episode, we’re taking a deeper dive into the pelvis. Its anatomy, its purpose, and some deviations from “normal,” how those deviations affect the yoga practice, and what you can do about it in your classes. Let’s get to it! Mentioned in episode: Ep 75: Should Students w/ Scoliosis Practice Yoga Click HERE to send me a text & let me know you…

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What Teacher Type Are You? (EP.354) 26:06

1M ago26:06

26:06

In my years of working with hundreds of yoga teachers inside my program, I’ve discovered there are several different teacher types. Each has their own unique set of problems but many times, they don’t see it as a problem because there’s a strong belief causing them to keep doing what they’re doing…. even when it feels hard, pressure-filled and bloc…

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31: Don't Overthink It - a Permission Slip to Create 39:50

1M ago39:50

39:50

Perfectionism holding you back from creating? In this solo episode, I tackle a common trap that holds so many yoga teachers (including myself) stuck—waiting until everything is "perfect" before putting themselves out there. I'll discuss how: Embracing your "sucky" phase as a teacher and business owner is one of your greatest assets. I got out of my…

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Teaching Yoga Full Time (EP.353) 1:06:36

1M ago1:06:36

1:06:36

In today’s episode, you’ll meet yoga teacher Reiki Shucart, who runs an in person and online yoga business and is the host of the podcast, “Full Time Yoga Teacher.” You’ll hear her story, how she began teaching yoga and how she build a multi-faceted yoga business. She shares her philosophy as a teacher, shares from her work mentoring yoga teachers …

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Ep 76: Excessive Hip Flexion In Yoga & What To Do About it 13:48

1M ago13:48

13:48

Let’s discuss the issue of hip flexion in yoga. What is it? Is there too much? And what can you do about it. Hip flexion is normal; You need to flex your hips to walk, sit down, and even curl up on the couch. In this episode, I’ll share some ways you can create more intentional sequences with specific goals in mind. Plus, smart class language to he…

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Meet MaKenzie Fly (EP.352) 1:03:50

2M ago1:03:50

1:03:50

Have you ever wanted to try something different in your classes that would allow you to elevate your teaching to a new level? On today’s show, you’ll discover a new technique that will not only transform you as a teacher but also transform your students. MaKenzie Fly shares a teaching methodology called “Theme Weaving,” and once you hear more about…

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Ep 75: Should Students w/ Scoliosis Practice Yoga? 15:57

2M ago15:57

15:57

Ever wondered if students with scoliosis can practice yoga safely? Spoiler, the answer is Yes, but first we’ve gotta ditch the one-size-fits-all alignment cues and actually work with the curve, not against it. In this episode, I’ll break down spinal anatomy, the risks, and the best practices to keep students with spinal deviations strong, mobile, a…

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30: What Type Of Yoga Business Do You Want? 26:50

2M ago26:50

26:50

In this solo episode, I’m asking you to take a step back and really reflect on what you want your yoga or wellness business to look like—beyond the polished promises of social media. From building a six-figure brand to teaching one deeply fulfilling class a week, there’s no one-size-fits-all approach. We’ll explore how your energy, lifestyle, skill…

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Workshop on Confidence (EP.351) 1:06:05

2M ago1:06:05

1:06:05

Listen in to a workshop held on May 21, 2025 on the four pillars of confidence teaching. At the end of the workshop, you’ll hear an offer. Here’s the link: https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-AcceleratorKaren Fabian tarafından oluşturuldu

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Ep 74: SI Joint Dysfunction and Yoga 17:00

2M ago17:00

17:00

Many students practicing yoga encounter the frustrating and often debilitating experience of SI joint pain. I even experience it from time to time myself! Despite its prevalence, it remains widely misunderstood, and well-intentioned advice can sometimes exacerbate the problem rather than alleviate it. A common solution in yoga classes for SI joint …

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Authentic Yoga Teaching (EP.350) 1:23:00

2M ago1:23:00

1:23:00

In this episode, you’ll uncover how to teach authentically by listening to my conversation with yoga teacher Avi Gordon. Avi Gordon serves as the Director of the Integral Yoga Teachers Association (IYTA), a global network of over 10,000 yoga teachers dedicated to spreading the timeless teachings of Integral Yoga. As the host of the Integral Yoga po…

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Ep 73: Hip Openers and Labral Tears: Why Deep Stretches Aren’t for Everyone 15:37

2M ago15:37

15:37

Some students need to be extremely cautious when it comes to poses like Pigeon, Fire Log, and even Butterfly. Excessive hip movement that's required in these poses can lead to labral tears, hip impingement, and even chronic pain. These poses primarily target the hip joints, which are in a position of flexion, external rotation, and abduction. And P…

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29: Nervous System Regulation for Business Success with Colynn Cespedes 1:08:48

2M ago1:08:48

1:08:48

In this episode I welcome my co-host for the 2025 All Mats Taken Yoga Business Summit, Colynn Cespedes. In today's pre-summit chat we'll be exploring how your nervous system regulation impacts your business and what you can do to set yourself up for success. We'll also talk about the summit which is coming up this week! During the summit Colynn wil…

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Meet Ann Swanson (EP.349) 1:10:02

2M ago1:10:02

1:10:02

There’s no denying that when you’re teaching yoga, the better you understand anatomy, the more confident you’ll feel. In this episode, you’ll meet Ann Swanson, author and yoga teacher with a wealth of experience in anatomy, yoga, yoga therapy and training teachers. She's the author of Science of Yoga which has sold over half a million copies worldw…

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Ep 72: When to Refer Out: Recognizing the Limits of Your Scope 14:36

2M ago14:36

14:36

Click HERE to send me a text & let me know your thoughts on this episode! Support the show YouTube: Yoga with Monica Bright Freebie: Yoga Sequencing for Different Injuries Let's connect: Check out my website: Enhanced Body Connect with me on Instagram Wanna work together? Book a Discovery Call Practice yoga in my online studio The Alliance (7-day f…

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Anatomy of Backbends (EP.348) 32:48

2M ago32:48

32:48

Have you ever wondered why backbends can be hard for your students to master? It has to do with the actual movement of spinal extension and that we often don’t move in that direction during the day. In this episode, you’ll learn more about the anatomy of backbends, how to teach them and clear cues to use. This will help you feel more confident as y…

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Meet Jeremy Devens (EP.347) 1:13:00

3M ago1:13:00

1:13:00

Yoga teachers don’t often get a chance to have live conversations and that’s one of the reasons I love having fellow yoga teachers on my podcast. In this episode, you’ll meet Jeremy Devens, yoga teacher, teacher trainer and podcast host, producing the Yoga Teacher Training Podcast. Jeremy has a special skill for building community, especially onlin…

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28: AI For Yoga Teachers with Amanda Paz 1:00:28

3M ago1:00:28

1:00:28

In this episode, Amanda Paz shares how AI has revolutionized her business operations and creativity. We discuss the importance of AI tools in managing the administrative and creative aspects of a yoga business, such as content creation, marketing, and class planning. We also delve into practical ways AI can be harnessed to improve efficiency and pr…

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Ep 71: Injury Prevention in Yoga: What We Can (and Can’t) Control 24:28

3M ago24:28

24:28

Injury prevention in yoga is often oversimplified into absolutes. It's either "yoga heals everything" or "if you get hurt, you did it wrong." But the truth is far more nuanced. While we can and must take steps to minimize risks, true injury prevention has inherent limitations because movement is never fully predictable. Students come to class with …

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Meet Joanna Sapir (EP.346) 1:14:09

3M ago1:14:09

1:14:09

Have you ever wondered how you can build up a thriving one on one private yoga session business? Imagine helping people transform their health in ways that are most meaningful to them and being a part of that process by teaching yoga, meditation and any other modality you feel is a good match for their vision. This is all possible when you create a…

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Ep 70: How Alignment Cues Affect Your Nervous System 19:55

3M ago19:55

19:55

In the last two episodes, we've discussed keeping students safe in our classes by being more mindful of the alignment cues we use. However, what is correct alignment, and is it safe for all students?” Those questions were the inspiration for these episodes on how we teach alignment & what we teach students to believe about their personal alignment.…

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212: Why most yoga teachers are losing sales on Instagram and what to do instead 27:26

3M ago27:26

27:26

ABOUT DIGITAL YOGA ACADEMY Digital Yoga Academy is an Online Yoga Business School, teaching yoga teachers essential business and marketing skills. Powerful business skills that you're not taught in yoga teacher training! You’ll get all the support you need to turn your passion and expertise as a yoga teacher into a successful yoga business. Join ov…

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27: Marketing For Yoga Teachers That Doesn’t Make You Cringe 28:51

3M ago28:51

28:51

Yes, you can show up online without becoming a yoga influencer or selling your soul. Let’s be real—most of the marketing advice out there wasn’t made for yoga teachers. It was made by business bros who’ve never whimpered through a toe squat in Vajrasana. If you’ve ever opened Instagram to “do your marketing” and suddenly found yourself deep-cleanin…

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Meet Laurie James (EP.345) 1:19:33

3M ago1:19:33

1:19:33

Have you ever had a physical reaction to an emotion you feel? What about as a yoga teacher.. have you ever asked your students to “notice how you feel?” Noticing how we feel and managing our emotions and the reactions to them in our physical body is part of the study of somatics. This is part of what you’ll learn about when you listen to my convers…

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Ep 69: Why Alignment Cues Don’t work For Everyone - Part 2 19:49

3M ago19:49

19:49

We discussed safety in the last episode because I believe we all come from that standpoint. Thinking safety begs the question, “Is our understanding of 'correct alignment' safe for all students?” That took me down a deep rabbit hole and was an inspiration for these episodes on what we teach students about alignment. Ask yourself if, since your init…

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211: What every yoga teacher should do before creating an online yoga course 34:55

3M ago34:55

34:55

ABOUT DIGITAL YOGA ACADEMY Digital Yoga Academy is an Online Yoga Business School, teaching yoga teachers essential business and marketing skills. Powerful business skills that you're not taught in yoga teacher training! You’ll get all the support you need to turn your passion and expertise as a yoga teacher into a successful yoga business. Join ov…

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210: The Essential Email Marketing Strategy For Online Yoga Biz Growth 27:20

3M ago27:20

27:20

ABOUT DIGITAL YOGA ACADEMY Digital Yoga Academy is an Online Yoga Business School, teaching yoga teachers essential business and marketing skills. Powerful business skills that you're not taught in yoga teacher training! You’ll get all the support you need to turn your passion and expertise as a yoga teacher into a successful yoga business. Join ov…

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Meet Billy Wynne (EP.344) 1:13:46

3M ago1:13:46

1:13:46

When you hear the phrase “you are whole and complete” what comes up for you? Well, if you’re like author Billy Wynne, you ponder how to help people understand the essence of what this really means AND live like this. Billy is the author of “The Empty Path: Finding Fulfillment through the Radical Art of Lessening,” and we talk about the profound and…

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Ep 68: The Problem w/ Rigid Alignment Cues - Part 1 17:37

3M ago17:37

17:37

Traditionally, alignment was taught as a set of fixed, universal principles—certain cues, angles, and posture requirements that were considered "correct" for all bodies. However, modern discussions, influenced by movement science, biomechanics, and inclusivity, now emphasize functional movement, individual variation, and nervous system safety over …

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Meet Reema Datta (EP.343) 1:13:57

3M ago1:13:57

1:13:57

In today’s episode, you’re going to meet an amazing guest, Reema Datta, who’ll be sharing about her life, her yoga teaching and all about her new book. Here is more about Reema: Reema Datta is the author of The Yogi’s Way: Transform Your Mind, Health, and Reality. Datta first learned yoga and Ayurveda from her mother and grandmothers as well as her…

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26: Ayurveda 101 for Yoga Teachers with Lucy Found 40:34

3M ago40:34

40:34

In this episode, we dive into the joyful world of Ayurveda with Lucy, an Āyurvedic practitioner who shares how this ancient science can bring balance, connection, and deeper insight into a modern yoga practice and life. We explore how to make Ayurveda feel approachable, aligned, and even a little bit fun. About Lucy: Lucy is an Āyurvedic practition…

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Ep 67: How to Teach Anatomy? - Teacher Questions Answered 18:19

3M ago18:19

18:19

Understanding anatomy is super important as a movement teacher. You may have noticed that I weave this sentiment in many of my episodes. I've received a few questions from teachers who listen to the podcast about their challenges with teaching anatomy in their classes, and I thought I’d answer their questions in this episode because I wonder if you…

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209: The Messaging Upgrade to Amplify Your Leadership and Impact 27:13

4M ago27:13

27:13

You need to speak to the problem your audience is trying to solve at the exact moment they’re searching for a solution and in a way that makes them say... “How are they inside my head?”😳 That’s the difference between content that gets ignored… and messaging that converts. If you’re ready to fix this, I’ve created something powerful for you: ‼️Fix Y…

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208: What is a holistic marketing strategy and why your yoga business can’t survive in 2025 without it! 32:20

4M ago32:20

32:20

What you’re calling a “marketing strategy”… No funnel. No repurposing system. No clear buyer journey. Just… “vibes” and Canva. And that’s not on you. That’s what the online space taught you to do. 👀 But if you’re here to actually make consistent sales from your online offerings, grow your yoga community, and stop relying on just one platform to run…

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Yoga Teaching and AI (EP.342) 1:17:36

4M ago1:17:36

1:17:36

Have you ever thought of how you can start to use Artificial Intelligence as a way to make your life easier as a yoga teacher? There are actually lots of ways and in this episode, you’re gong to find out how. My guest is Adrianne Jerrett, founder of All Mats Taken, and she bridges the worlds of yoga teaching and business technology. With a backgrou…

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Ep 66: Staying Within Your Scope of Practice While Teaching Injured Students 15:58

4M ago15:58

15:58

One of the biggest concerns you might have as a yoga teacher is whether or not you’re stepping outside of your scope of practice. We are not doctors & we cannot diagnose an injury, however, we can AND SHOULD learn about them because we are teaching movement to people who probably are currently injured, have a past injury, or might injure themselves…

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Evaluating Your Cues (EP.341) 32:47

4M ago32:47

32:47

How many of the cues that you share do you truly understand the reason for the cue? Many teachers feel like they repeat cues but they don’t really KNOW them. In this episode, you’ll discover a template you can use to evaluate the cues you share and see how much you really know about each one! Remember, when you teach from what you know, your confid…

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Ep 65: Learning Anatomy Feels Overwhelming, Start Here! 22:06

4M ago22:06

22:06

I wholeheartedly believe every yoga teacher must have a working knowledge of anatomy, it is the responsible thing to do because you're teaching movement and working with bodies. Your students trust you, therefore you should be well-educated. It doesn’t matter if you teach vinyasa, or yin; meditation or pranayama… understanding why a student might b…

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25: Commitment and Community: The Power of Registered Yoga Series With Nyk Danu 36:48

4M ago36:48

36:48

In this episode, I sit down with Nyk Danu to explore her inspiring journey from a professional hairstylist and hair color educator to a successful yoga teacher and business mentor for other yoga teachers. Nyk shares the pivotal moments that led her to embrace yoga, the challenges she faced, and the strategies she developed to not only sustain but t…

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