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İçerik Sasha High tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sasha High veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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82. 5 PCOS Myths (and how to take control of your PCOS for good)

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Manage episode 375522743 series 3450393
İçerik Sasha High tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sasha High veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

I'm thrilled to introduce our new online course, "The PCOS Solution" - a 6-week self-directed program designed to empower women to take control of their health and fertility while managing PCOS. This course offers everything you need to know from nutrition, to lifestyle, to supplements to overcome PCOS symptoms and thrive.

The conventional advice of just going on the pill or losing weight often falls short of addressing the comprehensive needs of women with PCOS.

PCOS affects up to 13% of reproductive aged women globally, yet there is little direction beyond that for how else you can manage PCOS symptoms, how to improve health and fertility, and how exactly to lose weight with PCOS.

This week, I’m bringing Registered Dietitian and Coach, Tedi Nikova, to the High On Life Podcast. Tedi has been a guest before on two of our most downloaded episodes, and she’s back today to address 5 PCOS Myths and give you some really concrete guidance on how to improve your nutrition and lifestyle with PCOS.

FOLLOW

Instagram - https://www.instagram.com/sashahighmd/

Tiktok - https://www.tiktok.com/@sashahighmd

WORK WITH ME

Best Weight for Women - https://www.sashahighmd.com/bestweight

Recover Strong for Binge Eating - https://www.sashahighmd.com/bed

Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching

  continue reading

132 bölüm

Artwork
iconPaylaş
 
Manage episode 375522743 series 3450393
İçerik Sasha High tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sasha High veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

I'm thrilled to introduce our new online course, "The PCOS Solution" - a 6-week self-directed program designed to empower women to take control of their health and fertility while managing PCOS. This course offers everything you need to know from nutrition, to lifestyle, to supplements to overcome PCOS symptoms and thrive.

The conventional advice of just going on the pill or losing weight often falls short of addressing the comprehensive needs of women with PCOS.

PCOS affects up to 13% of reproductive aged women globally, yet there is little direction beyond that for how else you can manage PCOS symptoms, how to improve health and fertility, and how exactly to lose weight with PCOS.

This week, I’m bringing Registered Dietitian and Coach, Tedi Nikova, to the High On Life Podcast. Tedi has been a guest before on two of our most downloaded episodes, and she’s back today to address 5 PCOS Myths and give you some really concrete guidance on how to improve your nutrition and lifestyle with PCOS.

FOLLOW

Instagram - https://www.instagram.com/sashahighmd/

Tiktok - https://www.tiktok.com/@sashahighmd

WORK WITH ME

Best Weight for Women - https://www.sashahighmd.com/bestweight

Recover Strong for Binge Eating - https://www.sashahighmd.com/bed

Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching

  continue reading

132 bölüm

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