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İçerik Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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National Grief Awareness Week | 10 Tips for Grieving Hearts to Nurture Hope During the Holidays

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Manage episode 388983715 series 2832932
İçerik Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Send Victoria a text message!

In this episode, we're continuing the grief education in honor of National Grief Awareness Week on December 2nd-8th. Last week, I shared facts, staggering statistics, and insights about grief, many of which surprised me!
So many people will be going into this Christmas missing a loved one or wishing a relationship would be different, better, or more. The holidays often bring up a lot of emotions. And sitting with all of the big feelings without self-awareness, tools, and support only exacerbates those emotions.
Today, I share ten tips for grieving hearts to nurture hope during the holidays—many of which I've shared in the past. However, sometimes you need to hear it differently or another time when you're ready to really hear it. Maybe today will be when the information will land differently in your heart.
RESOURCES:

_______
NEED HELP?

  • National Suicide Prevention Lifeline: 1-800-273-8255
  • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

CONNECT WITH VICTORIA:

Support the Show.

This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.

  continue reading

211 bölüm

Artwork
iconPaylaş
 
Manage episode 388983715 series 2832932
İçerik Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Victoria Volk, The Unleashed Heart, LLC, Victoria Volk, The Unleashed Heart, and LLC veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Send Victoria a text message!

In this episode, we're continuing the grief education in honor of National Grief Awareness Week on December 2nd-8th. Last week, I shared facts, staggering statistics, and insights about grief, many of which surprised me!
So many people will be going into this Christmas missing a loved one or wishing a relationship would be different, better, or more. The holidays often bring up a lot of emotions. And sitting with all of the big feelings without self-awareness, tools, and support only exacerbates those emotions.
Today, I share ten tips for grieving hearts to nurture hope during the holidays—many of which I've shared in the past. However, sometimes you need to hear it differently or another time when you're ready to really hear it. Maybe today will be when the information will land differently in your heart.
RESOURCES:

_______
NEED HELP?

  • National Suicide Prevention Lifeline: 1-800-273-8255
  • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

CONNECT WITH VICTORIA:

Support the Show.

This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a supporter of the show HERE.

  continue reading

211 bölüm

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