Episode 368: The Two-Step Formula For Midlife Health Mastery Grace & Grit podcast

İçerik Courtney Townley tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Courtney Townley veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

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Episode 368: The Two-Step Formula for Midlife Health Mastery

17d ago 21:31

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Early in my career, I believed that the key to improving my clients’ health—primarily midlife women—was to hyper-focus on diet and exercise. But as time passed, I realized this approach wasn’t delivering the lasting, meaningful results they truly deserved.

Over a decade later, I’ve come to understand how this narrow focus was underserving them, holding them back from achieving the deeper health (cell to soul) they truly craved.

In this episode, I’ll reveal the simple two-step formula I now use to help my clients elevate their health and well-being so they can live with greater power, purpose, and impact.

Have a listen and consider sharing it with the women in your life who would benefit from hearing the message.

You can listen here: https://graceandgrit.com/podcast-368

MENTIONED IN THIS EPISODE

The Gift of Self-Expression Masterclass: https://graceandgrit.com/programs/gift-of-self-expression/

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