Overcoming Unrealistic Expectations of Yourself

Embrace Your Real

İçerik Julie Ledbetter tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Julie Ledbetter veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

2M ago 8:05

MP3•Bölüm sayfası

Feeling overwhelmed by the constant need to be perfect in every aspect of your life? You’re not alone. At some point, we’ve all been there, right?

In this episode of the Embrace Your Real podcast, I dive into the unrealistic pressures we place on ourselves and the toll it takes on our mental and physical well-being. We’ll also talk about why it's impossible to give 100% to everything all at once—and why it's absolutely okay to let some things slide, why excelling in one area often means compromising in another, and why that’s perfectly fine and so much more!

I also discuss:

2:54 All aspect of our life is not perfect

4:25 The constant state of progress

5:16 Why being consistent isn’t being perfect

And more!

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491 bölüm

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