Player FM uygulamasıyla çevrimdışı Player FM !
Sunny side up: Vitamin D and new health outcomes
Manage episode 358256125 series 1147384
Healthy sun exposure, exercise and an informed diet plays a key role in combating low vitamin D levels through the winter months. In this podcast, we hear from Dr Joanna McMillan as she delves into the data that reveals the important role the humble egg can play in boosting vitamin D levels. Backed by her wealth of experience in clinical practice, Dr Jo also shares her insights into the many benefits of adequate vitamin D intake for bones, kidneys, brain and immune function, and touches on the risks vs. benefits of vitamin D supplementation.
For the shownotes: https://dietitianconnection.com/podcasts/sunny-side-up-vitamin-d-new-health-outcomes/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
201 bölüm
Manage episode 358256125 series 1147384
Healthy sun exposure, exercise and an informed diet plays a key role in combating low vitamin D levels through the winter months. In this podcast, we hear from Dr Joanna McMillan as she delves into the data that reveals the important role the humble egg can play in boosting vitamin D levels. Backed by her wealth of experience in clinical practice, Dr Jo also shares her insights into the many benefits of adequate vitamin D intake for bones, kidneys, brain and immune function, and touches on the risks vs. benefits of vitamin D supplementation.
For the shownotes: https://dietitianconnection.com/podcasts/sunny-side-up-vitamin-d-new-health-outcomes/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions.
201 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.