258: How To Build Self Compassion (Daily Inspo)

Curious Monki | Yoga, Spirituality + Wellness

Being kind to yourself is the root of all the peace and inner connection that you desire. Self-Compassion is also the antidote to your pain and suffering.

In today's episode, I share with you one way that you can start building self-compassion so that you can have the confidence to progress further into a life that you love....a life where you're able to take the action so that you can do what you're meant to do....and live how you want - with inner peace, connected to your true nature, expansive transformations, joy, and a wide open heart.

Listen to discover:

• Why listening to your inner critic keeps you stuck

• How the kind compassionate witness can help you move forward

• One way to consider yourself so that it’s much easier to be kind toward yourself

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This isn't a content hack - this is getting to the root of the message that you're meant to share out. It's already on the tip of your tongue...the sleeve of your heart. Now let's make it tangible so that you can get it out in to the world!

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Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com

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