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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
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69:\\ 8 Tips to help you start or get back on track with your at-home fitness routine!
Manage episode 417346254 series 3301540
İçerik Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Happy Thursday! If you are struggling to get back on track with your fitness routine from home then this is the perfect episode for you to listen to. I know that it can be such a challenge to not want to give up when it feels like you have to keep starting and stopping all over.
Today I share 8 tips will help you get back on track or start all over if you need to. Let me know which tips helped you the most.
Join our community below or tag me on Instagram or Tik Tok @boxfitqueens.
Love and hugs,
Monica Rojas
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