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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
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68:\\ 6 tips of encouragement to start working out from home!
Manage episode 417346255 series 3301540
İçerik Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
So, you have decided you're ready to work out from home but not sure where to start? You are going to want to listen to this episode!
In this episode, I give 6 tips of encouragement to help you get started with workout out at home. I know it can be a challenge and a transition if you are used to being in a gym all the time, but you are not alone. If you need support and a community, then come join us in the Free Boxfit Queens community off of Mighty Networks. Link is down below.
Love and hugs,
Monica Rojas
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Website- https://www.boxfitqueens.com
Contact me personally- email: cwc@boxfitqueens.com
You Tube channel- https://www.youtube.com/@boxfitqueens
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