What is Qigong? And How It Can Help Create Greater Energy

Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living

Rose and Jenn explain what Qigong is (and how to pronounce it)! They talk about discovering this ancient practice that helps cultivating healthy energy through movement and breathwork. Although qigong is well known in the Eastern World, it is slowly making its way to the west. It's a practice that helps us to become aware of the quality of energy within us. Join Rose and Jenn as they share their Qigong journey in hopes of peaking your interest into this amazing practice. :

Rose and Jenn are certified qigong instructors under the direction of John Munro from www.longwhitecloudqigong.com
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website

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Rose's mission is to empower others to take charge of their well-being and live their best lives. She combines her passion for life, vibrant energy, spiritual wisdom, and Reiki healing to inspire growth and transformation in those she teaches and mentors.