))
Episode 527: EPS 527 Behind the Curtain : Social Media, Keto & Hacking your Health | Getting Candid with Natalie Levy
Manage episode 425351711 series 2864646
İçerik Jeanine Escobar tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jeanine Escobar veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode of Candidly with Coffee, I talk with Natalie Levy, diving into the drama of online fitness communities, from keto to carnivore and ozempic. We also discuss Natalie's experiences at the 'Hack Your Health' conference, and a shift from keto exclusivity to a holistic approach to wellness. Lastly, we touch on the impact of social media authenticity on fitness journeys.
00:00 Guest Introduction
00:39 Skincare Secret
02:47 The Journey to Weight Loss and Keto
06:27 The Dark Side of the Keto Community
11:33 The Rise of Macros and Moving Beyond Keto
16:43 The Truth About Weight Loss Medications
24:43 Authenticity in Social Media and Weight Loss
28:30 Taking the First Step: Joining the Gym
29:27 Future Self Motivation
30:13 Mega Fit Meals: A Busy Day Solution
30:44 Transitioning from Keto to Hack Your Health
31:21 Exploring the Hack Your Health Conference
32:55 Innovative Health Technologies
34:39 Emotional Experiences and Therapy
42:33 Key Takeaways and Personal Growth
46:54 Community and Influencer Interactions
53:25 Future Plans and Exciting Announcements
56:20 Final Thoughts and Farewell
Support our Sponsors
1UP Nutrition Code: JEANINE
https://www.1upnutrition.com
Transcend Company HRT & Peptides
https://www.transcendcompany.com/escoelite
MegaFit Meals
https://megafitmeals.rfrl.co/p75q7
Built Bar Code: MRSCEOJ
https://builtbar.com?baapp=MRSCEOJ
CRZ YOGA code: MRSCEOJ to save 10%
CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR
50 bölüm
Paylaş
