The Obesity Epidemic: Modern Life is Making Us Fat | EP83

Body Smart Podcast

Obesity rates have skyrocketed since the 1970s with over 70% of the US population now overweight or obese - but why?
Join Stacey and Jaymie as theydiscuss not only how the obesity epidemic has become a more significant global health issue than hunger, but also what you can do to fight back against the trend. They’ll be delving deep on the complexities of obesity including:

🍔 The impact of processed foods on metabolism
🌽 The introduction of High-Fructose Corn Syrup
🧬 Endocrine Disrupting Chemicals and the link to obesity
💻 How technology has changed our waistlines
😫 The impact of stressful lives on our eating habits

And much more…

We know that weight management can feel like a constant uphill battle, when you’re up against all these factors. But please don’t think this is a doom and gloom episode!

We are big believers in the power of understanding your situation and the root causes of your struggles - so you can tackle them head on👊

So you’ll walk away with lots of simple, practical steps you can take - starting today!

If you’re a busy woman aged 30+ and want to…
✅ Lose 30-60lbs (14-27kg) in under 6 months📉
✅ Reduce your risk of diabetes, heart disease and stroke 🫀
✅ Develop lifelong healthy habits & skills to make it easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁‍♀️

We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊

Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/

💥Connect with us!
📱 Instagram: Jaymie , Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast