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Ep. 263: The Knee Slice, feat. Heather Morgan
Manage episode 390166545 series 2536178
This week we're joined by Heather Morgan! Heather is a BJJ black belt under André Galvão and a prominent online instructor. In this episode, Heather discusses how she attacks from her favorite guard pass: the knee slice.
Follow Heather on Instagram:
https://www.instagram.com/heather_morganbjj/
Subscribe to Heather on YouTube:
https://www.youtube.com/user/CaptMorgan0820
Check out Heather's knee slice course:
https://vimeo.com/ondemand/kneecutcrashcourse
Mental models discussed in this episode:
- Controlling the Distance
https://bjjmentalmodels.com/controlling-the-distance/ - Surface Area
https://bjjmentalmodels.com/surface-area/ - Core Mechanics
https://bjjmentalmodels.com/core-mechanics/ - Waypoints
https://bjjmentalmodels.com/waypoints/ - Dilemmas
https://bjjmentalmodels.com/dilemma/ - Committed Techniques
https://bjjmentalmodels.com/committed-techniques/ - Technique Chaining
https://bjjmentalmodels.com/technique-chaining/ - Critical Control Points
https://bjjmentalmodels.com/critical-control-points/ - Elbow-Knee Connection
https://bjjmentalmodels.com/elbow-knee-connection/ - Mirrorred Stances
https://bjjmentalmodels.com/mirrored-stances/ - Predictable Responses
https://bjjmentalmodels.com/predictable-responses/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
295 bölüm
Manage episode 390166545 series 2536178
This week we're joined by Heather Morgan! Heather is a BJJ black belt under André Galvão and a prominent online instructor. In this episode, Heather discusses how she attacks from her favorite guard pass: the knee slice.
Follow Heather on Instagram:
https://www.instagram.com/heather_morganbjj/
Subscribe to Heather on YouTube:
https://www.youtube.com/user/CaptMorgan0820
Check out Heather's knee slice course:
https://vimeo.com/ondemand/kneecutcrashcourse
Mental models discussed in this episode:
- Controlling the Distance
https://bjjmentalmodels.com/controlling-the-distance/ - Surface Area
https://bjjmentalmodels.com/surface-area/ - Core Mechanics
https://bjjmentalmodels.com/core-mechanics/ - Waypoints
https://bjjmentalmodels.com/waypoints/ - Dilemmas
https://bjjmentalmodels.com/dilemma/ - Committed Techniques
https://bjjmentalmodels.com/committed-techniques/ - Technique Chaining
https://bjjmentalmodels.com/technique-chaining/ - Critical Control Points
https://bjjmentalmodels.com/critical-control-points/ - Elbow-Knee Connection
https://bjjmentalmodels.com/elbow-knee-connection/ - Mirrorred Stances
https://bjjmentalmodels.com/mirrored-stances/ - Predictable Responses
https://bjjmentalmodels.com/predictable-responses/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Sign up here for a free trial:
https://bjjmentalmodels.com/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
295 bölüm
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