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2-12 The Transformative Journey of Ed: From Addiction to Sobriety Coach
Manage episode 372073044 series 3403996
İçerik Teresa Mitchell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Teresa Mitchell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Send us a Text Message.Today I take you through the poignant and compelling story of Ed, a dedicated personal trainer, nutrition coach, and creator of a transformative online men's sobriety coaching program. Today we traverse his inspiring path to sobriety, paved with fears, self-help resources, and an unwavering commitment to shatter the chains of addiction in his lineage.Ed bares it all, from his challenging upbringing in a home that was a breeding ground for addiction, to his struggles wit...
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Bölümler
1. 2-12 The Transformative Journey of Ed: From Addiction to Sobriety Coach (00:00:00)
2. Recovering Authentic Self, Building Fun+ (00:00:01)
3. Upbringing's Impact on Mental Health (00:20:44)
4. Stoicism, Spirituality, and Physical Health (00:27:57)
5. Mind Detox and Habit Change (00:48:08)
54 bölüm
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