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5 1% shifts to enhance the quality of your life
Manage episode 376552611 series 2657935
İçerik Shwetha Sivaraman tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Shwetha Sivaraman veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
All of us want to change. We have high standards of the kind of person we need to be or should be and set ourselves overwhelming goals. The gap between who we are today and who we want to be keeps widening and we keep waiting for that someday to arrive when we attain near perfection and enjoy that better quality of life we desire.
What if I said this was unrealistic and that we are coming in our own way of feeling more satisfied and content with our life right here, right now? We don’t need to turn our lives around 360 degrees to enhance their quality. All it takes is some micro-efforts done consistently over a long period. Tune in to the episode to learn my 5 shifts to enhance the quality of life from wherever you are right here, right now.
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