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Wedding Recap!!! And My Thoughts on Losing Weight For An Event: dos and don'ts
Manage episode 328465377 series 3349422
İçerik Michelle Blum tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Michelle Blum veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
I just had my wedding and it was AMAZING!
While I am not all about losing weight for an event, for my own wedding I really wanted to feel my best. So today I have for you:
- The pitfalls of trying to lose weight for an event
- How to avoid them
- How to use an event as motivation to create healthy habits that will last
Ready to work together? Join the thousands of people who have completely changed their eating habits! Click on Schedule Your First Appointment with us at Nutrish Mish! Use Promo Code: NUTRISH30 (only $19 for a short time!)
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