Manage episode 296110774 series 2562563
On this episode, Dr. Jeffry Life and Faraz Khan discuss how to be strong and look and feel much younger than you age even in your 80's.
You've probably seen him on the cover of magazine with his muscular body at age 60, 70 and even 80.
At 59 years old, Dr. Life was an overweight physician and was experiencing the challenges of middle age. But unique circumstances changed his life forever, and he became dedicated to health, fitness and nutrition. This new path changed his life forever.
Men’s Fitness magazine selected him among movie stars and athletes in their 20s and 30s as one of The 25 Fittest Guys in 2012 when he was 74 years old. He has appeared on Inside Edition, The Dr. Phil Show, The Doctors, Anderson Cooper’s AC 360 and The Steve Harvey Show.
Check out the show notes at https://antiaginghacks.net/podcast/be-strong-look-good-in-your-80s/