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199. E8 – Old Habits, Die Hard: The Key to Lasting Change (Tools & Tips)
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İçerik A Healing Peace and Kemir Baker tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan A Healing Peace and Kemir Baker veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode of A Healing Peace, we explore the essential building blocks for creating healthy habits. Discover how unhealthy emotions like anger, negative self-talk, and unforgiveness can hinder the development of new, positive habits. Through insightful strategies, the podcast provides actionable steps to replace these obstacles with healthier behaviors. Do not forget to subscribe […]
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